Read our tips on training and nutrition for being active.
Our next FunRun will be held
MHAS Fun Run
MHAS Fun Run Co-Chairs
IF YOU WOULD LIKE TO DONATE PLEASE FEEL FREE TO DO SO AT ANY TIME!
ALL DONATIONS GO DIRECTLY INTO THE EVENT AND ASSIST IN COVERING COSTS
FOR THOSE STRUGGLING WITH MENTAL ILLNESS AND SUBSTANCE USE ISSUES.
We raise awareness and promote the benefits of being active, setting training goals and eating healthy in assisting in recovery for those affected by mental health and addictions issues.